Announcements
**ANNOUNCEMENT**
Gym will be closed Sunday, 12/17 due to maintenance.
Reebok CrossFit Miami Beach – MB Conditioning
121423 (Time)
100 Dubz/ 250 Single Unders
100 Single DB lunges
100 Dubz/ 250 Single Unders
75 weighted sit ups
100 Dubz/ 250 Single Unders
50 H.R. Push ups
100 Dubz/ 250 Single Unders
25 pull ups
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