CrossFit – Thu, Apr 6

No comments

Announcements

Battle Cancer

A Fitness Fundraising Challenge

CLICK HERE TO REGISTER YOUR TEAM

Donate to RCFMB’s Cancer Charity HERE

Screenshot 2023-04-03 at 6.31.00 PM.png

Use Discount Code MIAMI50 for 50% Off

VIEW WORKOUTS

 

CLOSED SUNDAY

We will be closed April 9th for Easter Sunday

Reebok CrossFit Miami Beach – CrossFit

040623 (No Measure)

10min Emom
2-5 Strict T2B

Diane (Time)

21-15-9 Reps For Time

Deadlifts (225/155 lb)

Handstand Push-Ups

040623 core (No Measure)

3min
Core work
_________

Steven RendonCrossFit – Thu, Apr 6

Leave a Reply

Your email address will not be published.