MB Conditioning – Thu, May 16

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

051624 (Time)

10 Rounds

200m row

10 KBS

5 Burpee box jump overs

Steven RendonMB Conditioning – Thu, May 16

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