CrossFit – Sat, Jan 14

January 14, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

011423 (Time)

Teams of 2

3 rounds
60 alt DB Snatches 50/35
50 Pull ups
40 burpees
30 Box Jump overs 24/20

*while one partner is working the other is running 200m.

Steven RendonCrossFit – Sat, Jan 14

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