MB Flex – Sat, Nov 19

November 19, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Flex

111922 (AMRAP – Rounds and Reps)

5 Rounds
2min amrap: 1 min rest

9 Pull Ups
6 cal Bike
3 Power Cleans 185/125

*start where you left of at.

Steven RendonMB Flex – Sat, Nov 19

Leave a Reply

Your email address will not be published.

Recent Posts

Recent Comments

Archives

Categories

Meta