CrossFit – Sat, Apr 27

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – CrossFit

042724 (Time)

Teams of 2

2 rounds

100 Synchro Lunges

50 Pull Ups

50 Box jump Over 24/20

100 cal row

50 T2B

50 Burpees

Steven RendonCrossFit – Sat, Apr 27

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