Reebok CrossFit Miami Beach – CrossFit
Clean Complex022723 (Weight)
5sets increase weight every set
1 Squat Clean
1 Front Squat
1 Jerk
Soul taker (Time)
For time
50 Dubz
30 Bar Hopping Burpees
15 DeadLifts 225/145
30 Bar Hopping Burpees
50 Dubz
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