MB CrossFit 083121

August 31, 2021 Steven Rendon Uncategorized No comments

Reebok CrossFit Miami Beach – CrossFit

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Metcon (Time)

7 rounds

3 reps each

•power Cleans 115/85

•F. Squats

•S2OH

400m run

5 rounds

3 reps each

•power Cleans 115/85

•F. Squats

•S2OH

400m run

3 rounds

3 reps each

•power Cleans 115/85

•F. Squats

•S2OH

400m run

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