MB Conditioning – Wed, Sep 20

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Looking to improve your recovery game?


We’ve partnered up with Movement is Life and Maribel Rojas!


Maribel Rojas is a Miami-based licensed massage therapist, Neuromuscular Therapist, and Certified Pediatric Massage Therapist. A CrossFit athlete since 2010 and a CrossFit coach since 2012, she is uniquely aware and interested in athletic massage and its benefits on the body.


Sessions are customized to the needs of the athlete and may range from 30min, 60min to 90min sessions right here at our gym! They could include soft tissue manipulation, guasha, cupping, myofascial release, neuromuscular therapy, etc.


Book your session today!


RCFMB X Ani&Horacio

Pool Party at Kimpton Surfcomber Hotel

1717 Collins Ave, Miami Beach, FL 33139

1:00pm – 5:00pm

Family & Friends Welcome

Complimentary Bites

Reebok CrossFit Miami Beach – MB Conditioning

092023 (Checkmark)

100 Dubz/ 200 Singles

50 wall balls

40 Burpees

30 K2E

100 Dubz/ 200 singles

40 wall balls

30 Burpees

20 K2E

100 Dubz/ 200 singles

30 wall balls

20 Burpees

10 K2

Steven RendonMB Conditioning – Wed, Sep 20

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