MB Conditioning – Tue, Jan 31

January 31, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

013123 (AMRAP – Reps)

6 sets

3’ on 2’ off

A- 250m row
15 box jump
Max: wall balls

B- 100 dubz
15 burpees
Max: wall balls

Steven RendonMB Conditioning – Tue, Jan 31

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