Announcements
**ANNOUNCEMENT**
Gym will be closed Sunday, 12/17 due to maintenance.
Reebok CrossFit Miami Beach – MB Conditioning
121223 (Checkmark)
0-6min
50/40 cal bike
6-14min mark amrap
15 burpees
20 Russian KBS
15 T2B
14-20min mark
50/40 cal bike
20–28min mark amrap
15 burpees
20 Russian KBS
15 T2B
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