MB Conditioning – Thu, Apr 13

April 13, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

PA (No Measure)

1200m run
30 kbs
25 burpees
20 t2b
800m run
30 kbs
25 burpees to target
20 t2b
400m run
30 kbs
25 burpees box jump over
20 t2b

Steven RendonMB Conditioning – Thu, Apr 13

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