Reebok CrossFit Miami Beach – MB Conditioning
011524 (Checkmark)
6 sets
Every minute on the minute
200m run
Rest 2’
6 sets
Every minute on the minute
200/170m row
Rest 2’
6 sets
Every minute on the minute
18 wall balls
6 sets
Every minute on the minute
200m run
Rest 2’
6 sets
Every minute on the minute
200/170m row
Rest 2’
6 sets
Every minute on the minute
18 wall balls
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