Announcements
***UPCOMING SOCIAL***
SPACE IS LIMITED!
FIRST COME, FIRST SERVED.
CLICK HERE TO RSVP
[PASSWORD BIRRIA]
Reebok CrossFit Miami Beach – MB Conditioning
041723 (Time)
800m run
80 air Squats
40 Burpees
600m row
60 air squats
30 Burpees
400m run
40 Air Squats
20 Burpees
200m row
20 air Squats
10 Burpees
Leave a Reply