Reebok CrossFit Miami Beach – MB Conditioning
Metcon (AMRAP – Reps)
4 rounds
2min on 1min off
A) buy in: 40 lunges
Remaining time Amrap
20 Dubz
5 inch worms
B) buy in: 200m run
Remaining time Amrap
20 DB Snatches
20 V-Ups
4 rounds
2min on 1min off
A) buy in: 40 lunges
Remaining time Amrap
20 Dubz
5 inch worms
B) buy in: 200m run
Remaining time Amrap
20 DB Snatches
20 V-Ups
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