Announcements
***UPCOMING SOCIAL***
FRIENDS & FAMILY MUST ALSO RSVP
CLICK HERE TO RSVP
[PASSWORD BIRRIA]
SPACE IS LIMITED!
FIRST COME, FIRST SERVED
Reebok CrossFit Miami Beach – CrossFit
Front Squat (3×5 @ 65-75-85%)
Ripper (Time)
4 Rounds
25 cal row
20 Pull Ups
15 HSPU
Leave a Reply