CrossFit – Mon, May 22

May 22, 2023 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

Back Squat (1×5 @ 75%)

1×5 @

Back Squat (1×3 @ 85%)

Back Squat (1×1)

Get up to go Down (Time)

75 Dubz
35 cal row
10 Sq. Snatches 135

Rest 3min

10 Squat Snatches
35 cal row
75 Dubz

Steven RendonCrossFit – Mon, May 22

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