MB CrossFit 082319

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Our Beach WOD is going down this Saturday! We are so pumped to be partnering with The W Hotel for this incredible event and after party!

Here are the details:
Saturday, August 24th at 8:30am sharp
2201 Collins Avenue
Meet us on the sand directly behind the W Hotel.

Directly following the WOD we will be hanging at the W’s private pool and lawn area. Discounted drink options will be available!

Reebok CrossFit Miami Beach – CrossFit

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About last night (Time)

7 Rounds

7 DeadLifts 185/115

7 C2B Pull ups

7 Burpees Box Jumps 24/20

7/7 DB Snatches

7 cal Bike

Steven RendonMB CrossFit 082319

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