Mb CrossFit 082419

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

High Noon (Time)

Teams of 2

2 Rounds

100 air squats

1 lap run

80 Push Ups

1 Lap run

60 sit ups

1 Lap run

40 Burpees

1 Lap run

* 1 person working at a time for all movements.

*Both partners run together for the run.

Steven RendonMb CrossFit 082419

Leave a Reply

Your email address will not be published.