Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Rounds and Reps)
Teams of 2
24min Amrap
50 cal Bike
50 Front Squats 135/95
50 Dips
50 Synchro V-Ups
Teams of 2
24min Amrap
50 cal Bike
50 Front Squats 135/95
50 Dips
50 Synchro V-Ups
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