MB CrossFit 082219

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Our Beach WOD is going down this Saturday! We are so pumped to be partnering with The W Hotel for this incredible event and after party!

Here are the details:
Saturday, August 24th at 8:30am sharp
2201 Collins Avenue
Meet us on the sand directly behind the W Hotel.

Directly following the WOD we will be hanging at the W’s private pool and lawn area. Discounted drink options will be available!

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Amtrak (AMRAP – Reps)

3min amrap-2min rest for 25min

•Buy in: 400m Run

•remainder of time amrap

Power Cleans 185/115

Steven RendonMB CrossFit 082219

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