Our Beach WOD is going down this Saturday! We are so pumped to be partnering with The W Hotel for this incredible event and after party!
Here are the details:
Saturday, August 24th at 8:30am sharp
2201 Collins Avenue
Meet us on the sand directly behind the W Hotel.
Directly following the WOD we will be hanging at the W’s private pool and lawn area. Discounted drink options will be available!
Reebok CrossFit Miami Beach – CrossFit
Amtrak (AMRAP – Reps)
3min amrap-2min rest for 25min
•Buy in: 400m Run
•remainder of time amrap
Power Cleans 185/115
Leave a Reply