Reebok CrossFit Miami Beach – MB Conditioning
010323 (No Measure)
8’ EMOM
A- 13/11 cal ski
B- 16 DB snatch
Rest 2’
8’ EMOM
A- 15/12 cal row
B- 14 burpees
Rest 2’
8’ EMOM
A- 13/11 cal row
B- 12 pull ups
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