Reebok CrossFit Miami Beach – CrossFit
Clean and Jerk (15min
Work to a heavy clean and jerk
•squat clean + Jerk)
Hang High (Time)
3 rounds
15 T2B
3 Squat Cleans 205/135
Rest 3 Min
3 rounds
15 T2B
3 Squat Cleans 205/135
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