Reebok CrossFit Miami Beach – CrossFit
Labor (AMRAP – Rounds and Reps)
Teams of 2
26min amrap
16 Squat clean 135/95
20 Burpee Box Jumps 24/20
400m run (both partners)
16 thrusters 135/95
20 Burpee pull-ups
50 cal row or bike
Teams of 2
26min amrap
16 Squat clean 135/95
20 Burpee Box Jumps 24/20
400m run (both partners)
16 thrusters 135/95
20 Burpee pull-ups
50 cal row or bike
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