MB Conditioning – Wed, Dec 7

December 7, 2022 Steven Rendon No comments

Reebok CrossFit Miami Beach – MB Conditioning

120722 (AMRAP – Reps)

10 rounds

13 h.r. push ups
10 db snatch
7 cal bike

Every 3:00 beginning at 0:00 perform:
200m run

Steven RendonMB Conditioning – Wed, Dec 7

Leave a Reply

Your email address will not be published.

Recent Posts

Recent Comments

Archives

Categories

Meta