MB Conditioning – Wed, May 24

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Announcements

Important Update

 

As announced in April, we have switched to Wodify Payments, a new payment processing system to ensure a more seamless billing experience for our customers.

 

Beginning June 1, 2023, a processing fee will be included in each credit card and ACH transaction and will be visible as a separate line item in every invoice.

 

We understand that this change may initially come as a surprise, and we are committed to answering any questions or concerns you may have. Through our research, we have established that Wodify provides a better service for our clients and our business, such as performance tracking, retail, class reservations, workout tracking, payment processing, etc.

 

Thank you for your understanding and continued support of our RCFMB community. We are excited about the future and look forward to continuing our fitness journey together.

 

Your RCFMB Fam

Reebok CrossFit Miami Beach – MB Conditioning

052423 (No Measure)

30’ amrap

500m row
400m run
30 cal bike

After every round complete:
50 lunges

Steven RendonMB Conditioning – Wed, May 24
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CrossFit – Wed, May 24

No comments

Announcements

Important Update

 

As announced in April, we have switched to Wodify Payments, a new payment processing system to ensure a more seamless billing experience for our customers.

 

Beginning June 1, 2023, a processing fee will be included in each credit card and ACH transaction and will be visible as a separate line item in every invoice.

 

We understand that this change may initially come as a surprise, and we are committed to answering any questions or concerns you may have. Through our research, we have established that Wodify provides a better service for our clients and our business, such as performance tracking, retail, class reservations, workout tracking, payment processing, etc.

 

Thank you for your understanding and continued support of our RCFMB community. We are excited about the future and look forward to continuing our fitness journey together.

 

Your RCFMB Fam

Reebok CrossFit Miami Beach – CrossFit

Swag Surf (Time)

10-1 ladder
P. Cleans 155/105
*after every set
7 bar hopping burpees
10 Box Jump overs 24/20

Steven RendonCrossFit – Wed, May 24
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