MB CrossFit Corona 44

May 1, 2020 Steven Rendon No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (No Measure)

20min EMOM

A) 15 Push ups

B) 18 KBS 24/16

——————

RX

A) 15 Burpees

B) 15 Wall Balls

If you get caught work out now becomes 20min AMRAP.

Steven RendonMB CrossFit Corona 44

Leave a Reply

Your email address will not be published.

Recent Posts

Recent Comments

Archives

Categories

Meta