Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
P Snatches
1min amrap 90sec rest
Set 1: 95/65
Set 2: 135/95
Set 3: 155/105
Set 4: 185/115
Skip (AMRAP – Rounds and Reps)
15min amrap
100 Dubz
50 Russian KBS 32/24
25 Burpees
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