MB Crossfit 092419

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Reebok CrossFit Miami Beach – CrossFit

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When JT met Annie (Time)

21-15-9

•HSPU

•ring Dips

•push-ups

Then

50-40-30-20-10

•Dubz

•sit-ups

Metcon (Time)

Rest 10-15min

Finisher

75 wallballs for time

4min cap

Steven RendonMB Crossfit 092419

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