MB Crossfit 090222

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (Weight)

Accessory lifting

4 supersets

10 reverse lunges


Rock with me (Time)

4x E5MOM:

6x P. Snatch (135/95)

200m run

6x Bar MU

12x F. Squat (135/95)

Steven RendonMB Crossfit 090222

Leave a Reply

Your email address will not be published.