MB CrossFit 090219

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Rain or shine We are open for normal Hours tomorrow!!!

See you guys at the box!!!!

enjoy your Labor Day!!!!


Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Teams of 2

26min amrap

16 P. clean 135/95

20 Burpee Box Jumps 24/20

50cal Row

16 thrusters 135/95

20 Burpee pull-ups

50cal Bike

Steven RendonMB CrossFit 090219

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