Labor Day Schedule
WE ARE Open!!!!!!
We will have 4 classes ONLY for Labor Day!!!!
Get Your Workout in Before the Storm.
8am-9am-10am and 11am classes
Please look out for IG, Wodify and your emails for Labor Day schedule updates.
Reebok CrossFit Miami Beach – CrossFit
3 Rounds for time of:
30 Dumbbell Squat Cleans, 50#
In honor of U.S. Air Force Security Forces 1st Lt. Joseph D. Helton, 24, of Monroe, GA, was killed September 8th, 2009
To learn more about Helton click here
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