MB Crossfit 030619

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Reebok CrossFit Miami Beach – CrossFit

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Deadlift (4×15 @ 55-65%)

J.T. (Time)


Handstand Push-ups

Ring Dips

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
To learn more about J.T. click here

Steven RendonMB Crossfit 030619

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