MB CrossFit 030719

No comments

Reebok CrossFit Miami Beach – CrossFit

View Public Whiteboard

Side A (AMRAP – Rounds and Reps)

12min amrap

15 Burpees

12 T2B

9 clusters 135/95

~2min rest~

Side B (AMRAP – Reps)

12min ladder

1-2-3-4-5-6-7-8-9-10-11-12-…

•Power Snatches 135/95

After every set 20 Dubz

Steven RendonMB CrossFit 030719

Leave a Reply

Your email address will not be published.