Announcements
Sunday funday just got a little more fun! We are adding a 9 AM CrossFit class starting this Sunday, March 8th, which means another opportunity to get it in before brunch 🥂🍾🥞
Reebok CrossFit Miami Beach – CrossFit
Tetris pt.1 (AMRAP – Rounds and Reps)
12min amrap
7 Ring M.U.
50 wall balls
100 Dubz
Rest 5min
Tetris pt. 2 (AMRAP – Reps)
10min ladder
1-2-3-4-5-6-7-8-9-10…
•P. Cleans 185/115
•T2B
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