MB CrossFit 030320

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Sunday funday just got a little more fun! We are adding a 9 AM CrossFit class starting this Sunday, March 8th, which means another opportunity to get it in before brunch πŸ₯‚πŸΎπŸ₯ž

Reebok CrossFit Miami Beach – CrossFit

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Tetris pt.1 (AMRAP – Rounds and Reps)

12min amrap

7 Ring M.U.

50 wall balls

100 Dubz

Rest 5min

Tetris pt. 2 (AMRAP – Reps)

10min ladder


β€’P. Cleans 185/115


Steven RendonMB CrossFit 030320

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