MB CrossFit 030219

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Reebok CrossFit Miami Beach – CrossFit

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Metcon (No Measure)

24min amrap

Teams of 3

Buy in: 3000m Row

Remainder of the time amrap

50 DeadLifts 185/115

100 Hang Snatch 75/45

150 Push Ups (all can work)

Steven RendonMB CrossFit 030219

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