Announcements
REGISTER FOR THE 2024 OPEN
Whether you’re new to CrossFit or a seasoned competitor, the Open is for you.
3 Weeks, 3 Workouts
February 29 – March 18
Reebok CrossFit Miami Beach – MB Conditioning
021424 (AMRAP – Reps)
For time:
50 burpees
40 db push press (2X DB)
30 box jump over
20 t2b
10 clusters (2X DB)
20 t2b
30 box jump over
40 db push press
50 burpees
Beginning at 0:00 and every 3:30 complete:
200m run
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