MB Conditioning – Tue, Mar 26

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

032624 (Checkmark)

8 sets

02:30 ON – 01:00 OFF

A- 200m run

18 kbs

Remaining time max burpees

B- 200m run

18 kb lunges

Remaining time max burpees

Steven RendonMB Conditioning – Tue, Mar 26

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