MB Conditioning – Tue, Jun 4

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

060324 (Checkmark)

0:00 to 10:00 to complete

3 rounds

25 push ups

18/15 cal ski

10:00 to 20:00 to complete

3 rounds

25 weighted sit ups

20/17 cal row

20:00 to 30:00 to complete

800m run

50 push ups

50 weighted sit ups

Steven RendonMB Conditioning – Tue, Jun 4

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