MB Conditioning – Tue, Jan 10

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Reebok CrossFit Miami Beach – MB Conditioning

011023 (AMRAP – Reps)

10min Max reps
Buy in: 50 cal bike

Remaining time:
Amrap
30 DB Snatches
30 box jump overs

Rest 3min

10min Max reps
Buy in: 50 cal bike

Remaining time:
Amrap
30 DB Snatches
30 box jump overs

Steven RendonMB Conditioning – Tue, Jan 10

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