MB Conditioning – Tue, Apr 16

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

041624 (Time)

1000m row

100 Push Ups

500m row

50 Box Jumps

1000m row

100 sit ups

500m row

50 sit ups

Steven RendonMB Conditioning – Tue, Apr 16

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