MB Conditioning – Mon, Apr 15

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We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

041524 (AMRAP – Reps)

5 rounds

1min of work:1min of rest

A) 200m run

Max Burpees

B) 200m run

Max pull ups

C) 200m run

Max DB Thrusters

Steven RendonMB Conditioning – Mon, Apr 15

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