Reebok CrossFit Miami Beach – MB Conditioning
020223 (No Measure)
0:00 to 12:00 to complete:
1000m run
50 h.r. push ups
50 kb sdhp
12:00 to 22:00 to complete:
800m run
40 box jump over
40 kb lunges
22:00 to 30:00 to complete:
600m run
30 pull ups
30 kbs
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