MB Conditioning – Mon, Mar 25

No comments



We’re thrilled to announce our partnership with

Christian Harris & Move Fast Lift Heavy

on our programming!

If you go to Move Fast Lift Heavy

You can receive ONE MONTH FREE of our MFLH Training Program.

AND 15% OFF at our Gear store.

Use Code MIAMIMFLH for BOTH Training and Gear

Reebok CrossFit Miami Beach – MB Conditioning

032524 (Time)

50 cal bike

45 wall balls

30 med ball sit ups

40 cal bike

35 DB step ups

30 med ball sit ups

30 cal bike

25 wall balls

30 med ball sit ups

20 cal bike

15 single arm devil press

30 med ball sit ups

Steven RendonMB Conditioning – Mon, Mar 25

Leave a Reply

Your email address will not be published.