MB Conditioning 111521

No comments

Reebok CrossFit Miami Beach – MB Conditioning

View Public Whiteboard

Metcon (No Measure)

27min Running Clock

0-10min

1 Mile Run

Max Alt DB Snatches

–Rest 3min—

13:00-20:00

800m Run

Devli’s Press

—Rest 3min—

23:00-27:00

400m Run

Max DB Thrusters

Steven RendonMB Conditioning 111521

Leave a Reply

Your email address will not be published.