MB Conditioning 030320

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Sunday funday just got a little more fun! We are adding a 9 AM CrossFit class starting this Sunday, March 8th, which means another opportunity to get it in before brunch 🥂🍾🥞

Reebok CrossFit Miami Beach – MB Conditioning

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Metcon (Time)

10 rounds

10 reps each movement



•pull ups/ring rows

•box jumps

100m run

Steven RendonMB Conditioning 030320

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