CrossFit – Thu, May 4

No comments

Announcements

***UPCOMING SOCIAL***

FRIENDS & FAMILY MUST ALSO RSVP

CLICK HERE TO RSVP

[PASSWORD BIRRIA]

RCFMB x Tacombi.png

SPACE IS LIMITED!

FIRST COME, FIRST SERVED

Reebok CrossFit Miami Beach – CrossFit

Back Squat (20min to find 1rm)

Hang On (AMRAP – Rounds and Reps)

12min amrap
12 Hang P. Cleans 95/65
6/6 front rack Lunges
3 wall climbs

Steven RendonCrossFit – Thu, May 4

Leave a Reply

Your email address will not be published.