CrossFit – Sat, Dec 23

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Announcements

*HOLIDAY SCHEDULE*

Christmas Eve: 9a, 10a

Christmas: CLOSED

New Year’s Eve: 9a, 10a

New Year’s Day: CLOSED

Reebok CrossFit Miami Beach – CrossFit

122323 (AMRAP – Rounds and Reps)

Teams of 2

22min amrap

follow the leader

12 wallballs 20/14

9 KBSDHP 32/24

6 Cal Bike

*partner 1 must complete a full round before partner 2 can begin the next round.

Steven RendonCrossFit – Sat, Dec 23

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