MB Crossfit 101821

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Reebok CrossFit Miami Beach – CrossFit

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Back Squat (1×20 @ 57.5%)

Back Squat (1×10 @ 65%)

Back Squat (1×10 @ 67.5%)

Don’t rush (AMRAP – Reps)

14min

Buy in

500m row

75 Dubz

50 dB lunges 50/35’s

25 T2B

Remaining time burpees

Steven RendonMB Crossfit 101821

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