Reebok CrossFit Miami Beach – CrossFit
Metcon (AMRAP – Reps)
Every 2′ for 6 Rounds:
:45 Max Double-under
:30 Max S2OH
Buy-out: 100 Hollow Rock
———
Rx: 115/85
Every 2′ for 6 Rounds:
:45 Max Double-under
:30 Max S2OH
Buy-out: 100 Hollow Rock
———
Rx: 115/85
1 comment
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